The Gut IQ Test

I am Constipated^*

I feel bloated, especially after eating^*

After eating, i get congested, phlegm in my throat^*

After eating, i get heart burn or acid reflux^*

I get a lot of gas an flatulence, especially after eating^*

After eating, I feel out of breath. I tend to feel that something is not functioning properly in the body^*

My tongue is coated with a thick whitish film especially in the morning^*

In the morning, i feel foggy and muddled- i dont have a clear head. It takes me a while to feel like i'm really awake^*

My body feels heavy and slow^*

I feel tired during the afternoon (starting around 2pm), even when i had 6-8 hours of sleep the previous night^*

I feel lazy and unmotivated. I cant seem to break out of this feeling of laziness.^*

I have congested sinuses or lungs, and/or chronic allergies^*

I feel mentally clouded most days. I dont have that "sharp mind" i used to have^*

I tend to spit/ feel like spitting repeatedly or have a bad taste in my mouth^*

Often i have no taste for food, and no real appetite^*

I have a dull, heavy, achy feeling in my stomach like im carrying a weight around^*

I get colds and other and other minor viruses frequently, seems like I catch everything^*

I dont have a bowel movement everyday- may be every other day, or even just once, twice, thrice a week^*

I get out of breath from minor exertion, like walking up a few stairs or walking quickly. ^*

Exercise, or physical exertion in general/ minor works at home or maybe even cooking exhausts me rather than energising me^*