Description
This bundle is essential to gift yourself the best gut health by following a sequential 4 level reset program with the right combination of herbs.
This bundle contains the following herbs:
Triphala 50gm:
Flax seed 50gm:
Psyllium Husk 50gm:
Incha 50gm:
Curry Powder 50gm:
Body Scrub Powder 100gm:
Foot Cream:
Ashwagandha 50gm:
Brahmi 50gm:
Manjishta 50gm:
Guggulu 10gm:
Triphala: For Intake: 1gm at bedtime in 1/2 glass warm water
For use as Body scrub:
Take out a small quantity .Add some water to make a paste .Apply all over the body and do dry scrubbing.
Wash it off using water and /or any herbal loofahs like ramacham or incha.
Flax seed: Mix 1/2 tsp with ½ tsp psyllium husk powder in 1/2 – 1
glass normal water and is to be taken on alternate
days at bedtime.
Psyllium Husk: Mix 1/2 tsp with ½ tsp flaxseed powder in 1/2 to 1
glass normal water and is to be taken on alternate
days at bedtime.
Incha : Take out a bunch. Pull the strands apart and remove
all the hard parts. Apply some water and use it for scrubbing.
Body Scrub Powder : Add some water to make a paste. Apply all over the
body, do dry scrubbing for about 5-10 min & wash it
off using water and /or any herbal loofahs like incha
Ashwagandha : 1 pinch with 1 pinch Brahmi Powder twice daily
with water/honey/milk; after breakfast and before 6 pm.
Brahmi : 1 pinch with 1 pinch Aswagandha Powder twice daily
with water/honey/milk; after breakfast and before 6 pm.
Manjishta : Boil 1/4 tsp along with detox tea
Curry Powder : 1/2- 1 tsp to subzis or soups.
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